About Us

The Heart Behind Flourish with Rachel

Flourish with Rachel was founded by Rachel Sanderson, whose passion for empowering others began long before her time as a Member of State Parliament and South Australia’s Minister for Child Protection. With decades of experience in leadership, community advocacy and personal development, Rachel brings depth, authenticity and care to every program.

Her vision is to help people of all ages step into their confidence — not by meeting external expectations, but by discovering their own strengths, voice and presence. Through carefully designed experiences, Rachel invites participants to pause, reflect, and embrace who they are, while building the life skills to move forward with purpose, style and self-assurance.

Meet the Team

Rachel’s vision is to create spaces where people can step away from the pressures of everyday life and reconnect with what truly matters, their wellbeing, their relationships and their sense of purpose.

Through her work, Rachel brings together her passion for personal growth, practical life skills and meaningful human connection. Her retreats and programs are designed to support people to pause, reflect and restore balance in their lives.

At the heart of Flourish with Rachel is the belief that when people are given the time, space and guidance to reconnect with themselves, they gain the clarity and confidence to move forward with greater purpose and fulfilment.

Rachel’s retreats and workshops bring together experienced facilitators, nurturing environments and thoughtfully designed experiences. Participants are invited to slow down, learn new skills, enjoy nourishing food, connect with others and explore a holistic approach to wellbeing that supports mind, body and spirit.

Nicole

Nicole has had over 15 years of global yoga exploration and is both a yoga teacher and registered yoga therapist. Nicole is also a Vibrational Sound Therapist and is dedicated to holistic well-being and guiding individuals to elevate their vibration. She brings a unique blend of ancient wisdom and modern healing to her practice.

Diane

Diane has been a Bowen Therapist for 24 years and a eutaptics FasterEFT practitioner for 12 years. Through both modalities Diane has seen amazing transformations with her clients. Eutaptics FasterEFT – an introduction to creating your best life by changing your Don’t Wants into What you truly desire. Also learn how to use tapping to lower your cortisol levels in the heat of the moment.

Anne

For over 40 years, Anne has combined a nursing career with the use of complementary therapies. Her teachings centre around accessible modalities that can assist individuals create balance, harmony and clarity in a fast-paced world. In each class, participants can take away gentle, simple methods to use in daily life. Anne has trained in Yoga (Hatha/Yin/Purna/Trauma Aware), Reflexology, Bach and Bush Flower Remedies, Reiki Master (1998).

Inspire. Grow. Flourish.

Rachel Sanderson opened her first business in 1994, launching Rachel’s Model Management and Training from a spare room in her Prospect home. She grew it into one of Adelaide’s most respected modelling and training agencies, representing over 500 models and coaching thousands of people of all ages in self-presentation, confidence and personal growth.

Her focus was never just on image, but on helping people work to their natural strengths and to flourish.

Rachel later served as a Member of State Parliament and Minister for Child Protection, continuing her commitment to representing and empowering others. While in this role, Rachel found wellness retreats to be vital in maintaining her energy, and wishes there were something closer to home.

Today, she brings decades of experience in business, public service and mentoring into every Flourish experience.  Rachel’s goal is to support local venues, trainers, and practitioners while guiding people to grow into their most authentic, confident selves.

“A Place to Grow, Connect and Flourish”

Step into a welcoming space where confidence builds, friendships grow, and self expression shines. Whether you are joining a retreat or a youth course, you will feel encouraged supported and seen. Our programs are all about real connection personal growth and learning skills that last a lifetime.