A confidence-building course for ages 8–12 (boys and girls) and 12–17 (girls only), focusing on communication, etiquette, skincare, dance, acting, and fashion—all in a fun and supportive setting.
Tues 8 – Fri 11 July 2025
$480 per participant
A 4-day school holiday course designed for children aged 8–12 to build confidence, friendships, and life skills in a fun, supportive group setting.
Mon 14 – Thurs 17 July 2025
$480 per participant
A 4-day school holiday course created for girls aged 12–17 to develop social confidence, teamwork, and self-expression in a safe and empowering space.
Designed for teens aged 10–17, Aspire expands on Personal Best with makeup, mindfulness, styling, fashion show routines, and a professional photoshoot to deepen self-expression and confidence.
January 2026 TBC
$420 per participant
A 4-day next-step program for Personal Best graduates aged 10–17. Includes make-up, skincare, mindfulness, dance, acting, photoshoot and fashion show.
Coastal retreats for adults seeking rest, clarity, and renewal. Each experience blends mindfulness, movement, and connection to support personal growth in a peaceful setting.
Fri 31 Oct – Sun 2 Nov 2025
$1050 per participant
A 2-night immersive experience at The Lady Bay Resort, Normanville. Includes sound healing, Tai Chi, guided meditation, Life Alignment, and spa indulgence in a luxury coastal setting.
Saturday 23 August 2025
$400 per participant
A one-day wellness retreat in Adelaide with mindfulness, body movement, deep relaxation and personal clarity—all in a nurturing, uplifting space.
Flourish with Rachel was founded by Rachel Sanderson, whose passion for empowering others began long before her time as a Member of State Parliament and South Australia’s Minister for Child Protection. With decades of experience in leadership, community advocacy and personal development, Rachel brings depth, authenticity and care to every program.
Her vision is to help people of all ages step into their confidence — not by meeting external expectations, but by discovering their own strengths, voice and presence. Through carefully designed experiences, Rachel invites participants to pause, reflect, and embrace who they are, while building the life skills to move forward with purpose, style and self-assurance.
Step into a welcoming space where confidence builds, friendships grow, and self expression shines. Whether you are joining a retreat or a youth course, you will feel encouraged supported and seen. Our programs are all about real connection personal growth and learning skills that last a lifetime.
